Individualized throwing training to meet each throw. Athletes will get a customized plan to their needs that range from functional strength, mechanics, nutritional management, and mental/emotional. We provide beginner and elite group training as well as private half hour or hour sessions.
Throwing & Velocity Training
We provide a comprehensive throwing program for our athletes that starts with a STAT initial evaluation. After the initial evaluation, athletes may attend our Pro or Weekday Workouts to begin their individualized training. If athletes want private training, that may be arranged with Coach Christenson.