Pitching

Individualized personal softball pitching training. Athletes will get a customized plan to their needs that range from functional strength, mechanics, nutritional management, and mental/emotional. We provide beginner and elite group training as well as private half hour or hour sessions. 

Throwing & Velocity Training

We provide a comprehensive throwing program for our athletes that starts with a STAT initial evaluation. After the initial evaluation, athletes may attend our Pro or Weekday Workouts to begin their individualized training. If athletes want private training, that may be arranged by contacting Coach Christenson.

Hitting

We provide individualized private and group hitting instruction for our softball athletes.