NEW ATHLETE TRAINING FORM

If you are a rotational athlete and want more information to train with us, please fill out the form below to take the next steps in scheduling an evaluation session.

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Thanks for submitting! Coach C. will contact you as soon as possible to set up training!

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TRAINING OVERVIEW

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S.T.A.T. TESTING
--Screening for Weak Links
--Testing for Point in Time Capacity
--Accessing for Efficiency of Movement, Strength, and Flexibility
--Training for Efficient Movement, Muscle Balance, Velocity, and Neuro-Muscular Speed Thresholds

Evaluation Includes

----Private 1-1 Training

----Full Body Warmup

----Play Catch & Prep Time

----Athlete Binder/Packet

----OnForm Mechanical Analysis

----Detailed STAT Report (See Above)

----Post-Session In-Depth Training Analysis: Zoom or Phone Call

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Each athlete will get an in-depth analysis of the following:
----Private 1-1 Training
----Full Body Warmup
----Play Catch & Prep Time
----Bullpen, QB, or Throwing Evaluation
----OnForm Mechanical Analysis
----Post Lesson Follow-Up

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These sessions include a 45-minute Pitch, Pass and Throw workout for all rotational athletes including velocity, biomechanical drills, and cross-specific training for all pitchers, quarterbacks, and throwers. Each day will have a focus and training will be customized to the age of the athlete and their sport. Following the workout, athletes will have the option of a 1-1 individual session. Discounts and priority scheduling for all members.

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Pitching, Baseball/Softball Throwing, or Quarterback individualized personal training. Athletes will get a customized plan to their needs that range from functional strength, mechanics, nutritional management, and mental/emotional.

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We know that it may be difficult for many athletes to travel to Wisconsin to see. Online coaching helps athletes stay connected with Coach C. no matter where they are in the world. We utilize technology to assess, train and program to fit each athlete's needs.

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Starter Camps

These camps are designed for pitchers who have not been exposed to our science-based National Pitching protocols. Youth (8-14U) athletes MUST attend a Starter Pitching Camp, or schedule a 1-1 hour evaluation, prior to being eligible for our partner or group training sessions.