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V1 SPORTS VIDEO LESSONS
WHAT DOES A VIDEO LESSON INCLUDE?
V1 BASEBALL APP IS UNDER CONSTRUCTIONHOW DOES IT WORK?
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VIDEO ANGLES TO RECORD & SEND TO YOUR COACH
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ZOOM VIRTUAL LESSONS
HOW DOES IT WORK?
FIRST LESSON PROCESS
FUTURE LESSON OPTIONS
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PRO COMPARISONS
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FRAME BY FRAME THROWING MOTION BREAKDOWN
STAT TESTING
S.T.A.T. stands for the following:
STAT DESCRIPTION
By using the data we collect from our proprietary testing, we can identify exactly an athlete’s current and potential velocity capacity. If an athlete is not currently reaching his/her capacity, we can identify and isolate which weak link is contributing to that failure. This testing specifically addresses the functional strength component of velocity capacity.
- Screening for Weak Links
- Testing for Point in Time Capacity
- Accessing for Efficiency of Movement, Strength, and Flexibility
- Training for Efficient Movement, Muscle Balance, Velocity, and Neuro-Muscular Speed Thresholds
STAT DESCRIPTION
By using the data we collect from our proprietary testing, we can identify exactly an athlete’s current and potential velocity capacity. If an athlete is not currently reaching his/her capacity, we can identify and isolate which weak link is contributing to that failure. This testing specifically addresses the functional strength component of velocity capacity.